anxiety/ depression

10 Uplifting Songs To Listen To When You’re Feeling The Blues

Music helps lift up our spirits on when the world is crashing down on us. It reminds us we’re not alone and speaks to our souls. Warning: don’t listen to depressing music if you’re upset. Listen to these uplifting songs instead when you’re feeling blue. 1) "So don't be afraid to let them show Your… Continue reading 10 Uplifting Songs To Listen To When You’re Feeling The Blues

anxiety/ depression

When Depression Come Knocking on Your Door

If there’s one thing that I learned about depression is take mental health day and do something by yourself. Because sitting home on a foggy day only makes your thoughts wonder inside a fog. You need to take time for yourself, so your mind feels your worth and reminds all the good things in your… Continue reading When Depression Come Knocking on Your Door

Parentless

How To Survive Easter When You’re Parentless

Easter is here. You’re probably hating every hour, minute, and second of the preparations and celebrations. Every inch of your body is aching and holding back from having an anxiety attack in front of the people around you. You just want to scream because all of the mothers and fathers are making you feel uncomfortable.… Continue reading How To Survive Easter When You’re Parentless

anxiety/ depression

Anxiety Is The Friend You Wish Would Stop Inviting Herself Over

You know that one friend who’s always changing moods and not knowing which today will bring. Anxiety is that friend. It's never on the same page as you. It will always mess with your head. Anxiety is the “Debbie Downer” the friend you wish you just loosen up. Some days, it shows up happy and… Continue reading Anxiety Is The Friend You Wish Would Stop Inviting Herself Over

motherless

To The Girl Wishing, She Wasn’t Motherless

I never imagine how much pain I would be in seeing others with their mothers until I lost mine. It's like a knife stabbing into my heart multiple times. I hate feeling envious of other moms with their moms and grandmas with their grandchildren. My heart just broke into a million pieces every time. Some… Continue reading To The Girl Wishing, She Wasn’t Motherless

anxiety/ depression

20 Anxious Thoughts That Try To Drag Us Down

Anxiety twists all of the thoughts inside of your mind. Anxiety whispers lies into your ears all day long. You can’t help, but listen to every word without second guessing yourself. You wake up every morning wondering what it’s going to tell you today. You stay up late soaking in a bath of negativity; you're… Continue reading 20 Anxious Thoughts That Try To Drag Us Down

anxiety/ depression

Running Helps My Anxiety; It Can Help Your’s Too

So you have anxiety too? Now tell me, are you looking for a new way to deal with it? Are you sick of trying things that don't work? Well, I have an idea for you. Look, I'm not saying running is the answer for you too. Everyone's different. It's worth a shot though, right? Let… Continue reading Running Helps My Anxiety; It Can Help Your’s Too

anxiety/ depression

Overthinking About What If I Have Chosen A Different Path

Do you ever wonder why something happened? Or why it happened at a particular moment? Or why it happened at a particular time in your life? Or what would happen if you choose a different path? Oh if everything would have been the same? I do all the time. I'm not sure why I do… Continue reading Overthinking About What If I Have Chosen A Different Path